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Down a little this morning. A good start to the week. Every little bit helps. I feel very positive about this. Another small step towards my goal.
Yesterday, my best beloved and I went to see Harry Potter and the Deathly Hallows, Part II in 3D. A wonderful experience. The film was very well done.
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93,4 kg
Perdu jusqu'à présent: 59,4 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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1218 kcal
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Gras: 32,03g | Prot: 49,89g | Glu: 169,85g.
Petit Déjeuner: Peach, Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Dannon Light & Fit, Morning Star Imitation Bacon, toast. Déjeuner: King Oscar Sardines. Dîner: Cherries, Plums, Tomato, Cucumber, Yellow Squash, Garden Patch Meatless Meatballs, Merlot wine. plus...
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3185 kcal
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Exercice:
Assis - 35 minutes, Shopping - 25 minutes, l'Exercice de Conditionnement (Club de Santé) - 53 minutes, Ménage - 20 minutes, Travail de Bureau - 8 heures, Dormir - 8 heures, Repos - 5 heures et 47 minutes. plus...
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Perdant 0,6 kg par Semaine
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