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yogamama3
Journal
24 sept. 09
Journal de yogamama3, 24 sept. 09
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So it seems that just telling myself no food at night (after 730) has helped my weightloss. Last night I did 30 day shred wk 2 didnt finish it but did like 15 mins worth. It was late and I didnt have a bra on so I was tired of my boobs hitting my face, lol.
I got on the scale last night during a horrible craving and if the number was high I was going to eat. The number wasnt. I couldnt justify eating at that point.
Anyways, its a daily struggle but I am pulling thru. I hope to get down to 150 before Nov 1st, that is my one year anniversary of losing weight. This saturday I have a 5k and cant wait. Well take care ladies.
74,4 kg
Perdu jusqu'à présent:
40,8 kg
.
Reste à parcourir:
2,7 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,9 kg par Semaine
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Commentaires
Great job resisting the temptation and good luck on your 5k.
24 sept. 09 par le membre:
erikag
Oh boy ... a 5K ... is this your first?
24 sept. 09 par le membre:
madaboutmoose
oh! I can't imagine working out w/ no bra, ouch lol! Best of luck w/ your 5k!
24 sept. 09 par le membre:
cindyshine
Yes it is my 1st 5k, Im not running it bc I am not ready and also bc I am going with friends and they wont run at all. I am going to do another one though and run.
24 sept. 09 par le membre:
yogamama3
Very cool!! Have a wonderful time ... and just keep on keepin' on girl!!
25 sept. 09 par le membre:
madaboutmoose
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