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Had a successful 24-hour fasting yesterday. I logged it as fasting tea because I don’t see the option for it here. But I forgot to shop for lite breakfast items and ended up having dinner for breakfast this morning. I’ve been reading your post. It may not be a bad idea. 500+ cal… I am definitely not thinking about lunch right now. Hope you guys have a great day.
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91,5 kg
Perdu jusqu'à présent: 3,7 kg.
Reste à parcourir: 9,9 kg.
Régime suivi: Raisonnablement Bien.
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1752 kcal
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Gras: 63,35g | Prot: 99,60g | Glu: 198,82g.
Petit Déjeuner: Nature's Original Pine Nuts, Kirkland Signature Frozen Shrimp, Rice Noodles (Cooked) . Dîner: Red Robin Sautéed ’Shroom Burger, Red Robin Steak Fries (Kids), Sprite Sprite (20 oz). plus...
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Perdant 2,5 kg par Semaine
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