WOW!!! That's a great drop!!! 👍 👌 👏 😀
17 juil. 23 par le membre: ZenusWarriorPrincess
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Thank you Zenus. I was expecting 0.5 or maybe 1 pound but was a little surprised when I dropped 2. I'll definitely take it lol
17 juil. 23 par le membre: Swayneman
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Great job! It’s the unexpected that finds a home when you trying to do the right thing honey!
Keep on trying
17 juil. 23 par le membre: Kimmlas
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17 juil. 23 par le membre: ZenusWarriorPrincess
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WOOHOOO! You are killin' it Sir!
17 juil. 23 par le membre: DarcNKS
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Crushin' it man !! Good Job
17 juil. 23 par le membre: MattRide
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17 juil. 23 par le membre: Yearofhealth2023
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Kimmlas, I totally agree. Thank you so much.
17 juil. 23 par le membre: Swayneman
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Thank you Darc. Trying to stay consistent with everything.
17 juil. 23 par le membre: Swayneman
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Thanks Matt I appreciate it bro.
17 juil. 23 par le membre: Swayneman
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Yearofhealth, thank you. I surprised myself making it this far to be honest.
17 juil. 23 par le membre: Swayneman
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You’re at the finish line swayne. What’s the next goal? Ive been asking myself that question too.
17 juil. 23 par le membre: Yearofhealth2023
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17 juil. 23 par le membre: ObeseToBeast123
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18 juil. 23 par le membre: moko 13
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Yearofhealth that's a really great question. I've definitely been thinking about that as well. I'm going to start focusing on building muscle at this point. Not a lot of muscle like a body builder, but more of an athletic frame is what I'm going to shoot for.
18 juil. 23 par le membre: Swayneman
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Thank you OTB. I officially got rid of the dad bod. Now I'm working on getting rid of the uncle bod lol
18 juil. 23 par le membre: Swayneman
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Thank you Moko. I'm definitely trying to.
18 juil. 23 par le membre: Swayneman
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Swayne thats my goal also. More muscle i mean! So happy for you!
18 juil. 23 par le membre: Yearofhealth2023
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Syayneman, I saw that you were looking for drink choices other than water and protein shakes, Just wanted to digest flavored seltzer waters, although... make sure you don't get the ones with artificial sweetners. You have to read the ingredients and they should say only 2 ingredients.... carbonated water, natural flavors.... that's it! best wishes!
19 juil. 23 par le membre: ShannonVeganDogMom
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Thank you Shannonthemom for the suggestion. I have my eye on Hint Water since it has a variety of flavors, zero calories, and no artificial sweeteners. I just hope it taste decent.
19 juil. 23 par le membre: Swayneman
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