Journal de MelKaye3, 17 juil. 23

I'm under 250! First small goal achieved!

Next goal is to reach 10% loss. 15 pounds to go.

I totally did a happy dance when I stepped off the scale. I think my husband thought I was losing it when he saw me dancing in my underwear. 🤣

113,1 kg Perdu jusqu'à présent: 4,9 kg.    Reste à parcourir: 40,5 kg.    Régime suivi: Raisonnablement Bien.

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1285 kcal

Gras: 80,57g | Prot: 63,28g | Glu: 80,61g.   Petit Déjeuner: International Delight Zero Sugar White Chocolate Mocha. Déjeuner: Mayonnaise , Submarine Hoagie Roll, Jersey Mike's Mike's Way (Regular), Jersey Mike's Tuna Salad. Dîner: Asparagus, Grape Tomatoes, Chicken Breast, Vigo Marinated Quartered Artichokes, Mushrooms , Caesar Salad with Romaine. Snacks/Autre: Franz Iced Lemon Cookies. plus...

92 kcal

Exercice: Samsung Health - 24 heures. plus...