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I was hungry and stomach growling even before my workout. So I ate a small breakfast and had an appetite most of the day. I suppose it's from caloric depletion between 30 minute circuits and HIITS and averaging 1,000kcals per day.
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103,6 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 44,6 kg.
Régime suivi: Raisonnablement Bien.
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1043 kcal
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Gras: 59,49g | Prot: 60,20g | Glu: 70,48g.
Petit Déjeuner: Cherry Tomatoes, Egg, Private Selection Grated Aged Parmesan. Encas: Bing Cherries. Déjeuner: Carrots, Sabra Roasted Pine Nut Hummus, Cucumber (with Peel), Bell Peppers, Salami, Deli Turkey or Chicken Breast Meat. Apéritif: Kirkland Signature Dry Roasted Almonds. Dîner: Kroger Sliced Turkey Pepperoni, 365 Cauliflower Crust Cheese Pizza. plus...
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Perdant 0,5 kg par Semaine
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