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I gained weight while not doing as much IF and meal planning. We also ate Panda Exress 2 nights ago, and I couldn't resist the chow main for steamed brocoli! 🤪
Now my husband is suggesting taking the ATV'S out to go for a ride and huckleberry picking. We usually eat out for dinner on days like these. I think I'll fast until then so I don't go over on my calories and enjoy the benefits while I'm not hungry.
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103,1 kg
Perdu jusqu'à présent: 1,2 kg.
Reste à parcourir: 44,2 kg.
Régime suivi: Raisonnablement Bien.
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1285 kcal
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Gras: 57,32g | Prot: 42,12g | Glu: 136,44g.
Petit Déjeuner: Optimum Nutrition Pre-Workout, Archer Farms Thick Cut Applewood Bacon, Green Peas . Déjeuner: Gardetto's Original Recipe Snack Mix, Pringles Pizza Potato Crisps, Hi-Country Original Jerky. Apéritif: Red Salsa, Tortilla Corn Chips. Dîner: Truly Hard Seltzer, Baja Fresh Mexican Grill Breaded Fish Taco. plus...
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Prenant 0,4 kg par Semaine
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