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Life went off the rails for a bit there, and I thought I could maintain while not logging and just getting my normal 10k steps every day. Turns out literally all of you are onto something here lol. I’m still not sure I can work back in an actual workout with one baby just entering the terrible twos and the other firmly in Threenager territory, but I’m working on consistently getting 12-15k steps in instead of 10 and making sure to log religiously again. Goal is to hit 149 and maintain until October when my courthouse wedding happens! I hope y’all have a day that’s amazing as you are, thanks for always sticking with those of us that end up dropping off once in awhile!
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70,4 kg
Perdu jusqu'à présent: 5,3 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
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1216 kcal
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Gras: 64,04g | Prot: 52,95g | Glu: 106,77g.
Petit Déjeuner: So Delicious Oatmilk Creamer, Coffee, Leftovers Frittata. Déjeuner: Chick-fil-A Spicy Chicken Sandwich, Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries. Dîner: Good & Gather Mushroom & Truffle Pizza, Private Selection Creamy Balsamic Vinaigrette, Cherry Tomatoes, Broccoli , Lettuce. plus...
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1862 kcal
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Exercice:
Bain - 20 minutes, Apple Health - 23 heures et 40 minutes. plus...
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Prenant 1,7 kg par Semaine
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