Journal de SaraRiley, 03 août 23

down a little bit but I did weigh in couple hours early and I only got 4hr sleep last night I woke up after 2hours and broke my fast because I felt so hungry and I ate ice cream one serving late at 10pm I usually don't never eat that late but have you ever had a day when you just couldn't get full well that was me yesterday. and my husband was the same way so I am sure most of it was in the mind. getting ready to do the chair exercises and stretches and resistance bands for the arms. I have a busy day today and leg is still sore but I'm going to try to walk around as much as I can.

151,8 kg Perdu jusqu'à présent: 8,3 kg.    Reste à parcourir: 52,0 kg.    Régime suivi: Raisonnablement Bien.

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1590 kcal

Gras: 70,00g | Prot: 71,25g | Glu: 172,25g.   Petit Déjeuner: Pure Heart Seedless Watermelon, Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Southern Style Chicken Breast Tenderloins. Dîner: Domino's Pizza Boneless Chicken. Snacks/Autre: Campoverde Jumbo Strawberries, Campoverde Jumbo Strawberries. plus...