S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
sngglebnny
Journal
11 mars 15
Journal de sngglebnny, 11 mars 15
Profil de sngglebnny
|
< Entrée Précédente
|
Entrée Suivante >
I had to post this even though it's off schedule. It's exciting! I knew when I got on the scale that I was a little backed up. I just needed to make sure that I hadn't gained all of my weight back in the 3 weeks since I took on the new job. The scale at the time showed me that I hadn't gained any back which was good enough for me.
This morning I hopped on the scale. I've been feeling really off. Kind of soft from lack of exercise, not as regular as last month. Bloated. Badly gassy. I was certain there might be a little gain there. I looked down expected 185 or higher and saw 180.8 instead.
Wow! I have to stay vegan. My body is regulating on its own even without exercising. My body hasn't done this in years - maybe seven or eight years! That's a 1 pound a week average, and I'll take it as long as it stays consistent.
Meanwhile, I've got small group tonight and LA Fitness is in that direction, so I'll stop in and get a free 1 week pass to try them out. Okay, back to work now.
Onward...
82,0 kg
Perdu jusqu'à présent:
9,6 kg
.
Reste à parcourir:
2,6 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 4,4 kg par Semaine
22 supporteurs
Encourager
Commentaires
Awesome surprise!!!! :)
11 mars 15 par le membre:
Socolova
Great job!
11 mars 15 par le membre:
gingin40
Great job, sounds like you've found what's working for you.
11 mars 15 par le membre:
jmb3450
Good job Snggle. I'm glad you're still making progress.
11 mars 15 par le membre:
LittleRedFlatBack
Way to go!!
11 mars 15 par le membre:
oofster
That's great :-)
11 mars 15 par le membre:
snezica
how do I change the type of diet on here...want to put in Atkins
11 mars 15 par le membre:
sandramccabe
Go to your tools,to the right of screen. Click on "My Diet" to change it.
11 mars 15 par le membre:
oofster
Awesome - I knew you would figure out the exercise process!
11 mars 15 par le membre:
HCB
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de sngglebnny
Voir l'Historique Complet