|
I just arrived in Florida and I am getting myself back on track to keep my paleo diet. My weight is doing good, I lost a pound and I have not been 100% since I have been here.
|
89,8 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 23,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1939 kcal
|
Gras: 70,65g | Prot: 122,11g | Glu: 219,38g.
Petit Déjeuner: Kiwi Fruit, Hard-Boiled Egg, Quaker Rice Cakes - Lightly Salted, Water, Coffee with Cream and Sugar. Déjeuner: Sun-Maid Natural California Raisins, Herbalife Herbal Tea Concentrate - Original, American Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Water, Butter. Dîner: Ground Deer Meat, Lettuce, Quaker Rice Cakes - Lightly Salted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter, Whole Milk. Snacks/Autre: Whole Milk, Quest Chocolate Brownie Bar, Water, MuscleTech 100% Premium Whey Protein Plus - Chocolate, Silk Pure Almond Milk - Dark Chocolate. plus...
|
|
2565 kcal
|
Exercice:
Travail de Bureau - 8 heures, Repos - 8 heures, Dormir - 8 heures. plus...
|
Perdant 0,2 kg par Semaine
|