Journal de PizzaLover88, 13 mars 15

So 2 packages of cookies, 1 Oh Henry bar, chocolate chips in my Greek Yougurt, 4 hot chocolate, no gym since Monday and I lost weight...I starve myself and I gain. Makes no sense sometimes...

58,7 kg Perdu jusqu'à présent: 3,2 kg.    Reste à parcourir: 6,4 kg.    Régime suivi: Raisonnablement Bien.

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958 kcal

Gras: 33,81g | Prot: 45,69g | Glu: 152,62g.   Petit Déjeuner: Mushrooms, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Olive Oil, Dempster's 100% Whole Wheat Bread. Snacks/Autre: No Name Mixed Berries, Apples, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). plus...

1436 kcal

Exercice: Repos - 17 heures, Dormir - 7 heures. plus...