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I achieved my 210 lbs goal while recording my lowest weight since May.
My original goal was 230 lbs so it's satisfying to have continued loosing. I plan on getting to my ultimate goal of 205 by November 1st.
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95,2 kg
Perdu jusqu'à présent: 34,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1549 kcal
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Gras: 95,13g | Prot: 121,19g | Glu: 52,14g.
Petit Déjeuner: American Cheese, Coffee, Souper Salad Green Bell Peppers, Sweet Onions , Butter , Egg. Déjeuner: Land O'Lakes Salted Butter, Stater Bros. Corn on The Cob, American Cheese, Kemps 1% Low Fat Cottage Cheese, Sweet 2 Eat Peaches. Dîner: Chicken Wing (Skin Eaten). Snacks/Autre: Baker Brand String Cheese. plus...
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Perdant 5,1 kg par Semaine
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