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I'm in shock.. I moved the scales all around the room to make sure they were right. Yes, I have two. I bought a second one because I thought my first one was wrong...lol They are not!!! Yey!!
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107,0 kg
Perdu jusqu'à présent: 5,1 kg.
Reste à parcourir: 16,2 kg.
Régime suivi: Raisonnablement Bien.
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1528 kcal
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Gras: 70,36g | Prot: 92,44g | Glu: 119,53g.
Petit Déjeuner: Kroger Fat Free Half & Half, Torani Sugar Free Vanilla Syrup, Iced Coffee, Jalapeno Peppers , Feta Cheese , Scrambled Egg , Calavo Avocado, Roma Tomatoes, Baby Spinach. Déjeuner: Hummus , Sunset Sweet Bell Peppers, Roma Tomatoes, Zucchini , Salmon. Dîner: Acorn Winter Squash , Great Value Fancy Fiesta Blend Cheese Shredded, Yellow Sweet Peppers , PRE New York Strip Steak. Snacks/Autre: Honey , Chobani 0% Plain Greek Yogurt (8 oz), Blueberries . plus...
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2869 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 45 minutes, Repos - 16 heures et 15 minutes, Dormir - 7 heures. plus...
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Perdant 3,2 kg par Semaine
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