Journal de SLYONE 22, 22 août 23

Today is my birthday. I am 68 years old. This is a year of reflection for some reason. There's several landmark ages and anniversaries this year, so that may be the reason. August is just one long celebration. The 1st is Granddaughter birthday, the 16th is SIL birthday, the 17th is youngest daughter/SIL 25th anniversary, the 21st is oldest daughter birthday, today is youngest daughter 45th birthday and my birthday and the 27th is middle daughter's MIL birthday. The slight uptick in weight is expected and temporary. We have the last weekend gathering here Saturday. SIL is smoking Ribs, Sirloin Roast and a Turkey. There should be about 18 people here for this one. We divide the leftovers for the 6 households. Everybody gets a cooking break.

Maintenance has found me for the most part. I have bounced around within about a 10# +/- range for the last 15 months. I am still deciding if I want to loose another 10 to 15#. The doctor says she's happy with where I am, and my body seems to be as well.

I still check in and read your posts. Sometimes I respond, mostly I'm just coasting right now. I cannot over state how much this site and the wonderful supportive people on here have helped me to find a Happier and Healthier Me. Ultimately it's everyone's personal journey, but the support and mutual celebration of struggles and successes in this community are invaluable! May each of you feel the warmth and comfort when you need it most!
87,7 kg Perdu jusqu'à présent: 16,1 kg.    Reste à parcourir: 1,5 kg.    Régime suivi: Raisonnablement Bien.

1115 kcal Gras: 40,75g | Prot: 35,00g | Glu: 154,00g.   Petit Déjeuner: Kroger Lowfat 1% Milk, General Mills Cheerios. Déjeuner: Pure Heart Seedless Watermelon, Heinz Tomato Ketchup, Vlasic Stackers Bread & Butter Pickles, Ball Park Hot Dog Bun, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. plus...
Prenant 0,1 kg par Semaine

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Commentaires 
happy bday! 
22 août 23 par le membre: kaylinrenee
Happy 68 birthday to you🎉. I’m new here to FS, looking forward to finding & sharing the same successes! You said it best… “Ultimately it's everyone's personal journey, but the support and mutual celebration of struggles and successes in this community are invaluable! May each of you feel the warmth and comfort when you need it most!” Thank You. 
22 août 23 par le membre: FoodyDuty
Happy Birthday 🎂 
22 août 23 par le membre: Jams321
Happy Birthday!!! 
22 août 23 par le membre: John10251
happy birthday 🙂 
22 août 23 par le membre: ObeseToBeast123
Slyone i turn 60 in 2 weeks. Momentous and awe inducing to think 6 decades have gone by. I completely understand literally every sentiment you wrote. This site has been so helpful to me both in accountability and friendship and support and also fantastic ideas for exercise and food items. I have found so many people on here that i have actual affection for and i do not even know their real names (RPL if you see this you are one, wifey you are another. There are too many to name). God bless you slyone hope your birthday is beyond your expectations and makes you laugh and smile and fills your heart with joy. 🎂 🥳 happy birthday 
22 août 23 par le membre: Yearofhealth2023
Happy Birthday! 
22 août 23 par le membre: Olena512
Happy Birthday Blessings 🙂 
22 août 23 par le membre: rcguenth
Happy Birthday to you!!! 🥳 
22 août 23 par le membre: Katsolo
Happy Birthday to you!! 
22 août 23 par le membre: MkDoyle
Happy birthday!!!!! 🎁🎉🎈♥️ 
22 août 23 par le membre: annamommy
Thanks for all of the birthday wishes! YoH, I so agree with you on the ideas and accountability too. You're brave beyond words. Blessings on your continued healing.  
22 août 23 par le membre: SLYONE 22
Happy Birthday 🎂 
22 août 23 par le membre: TomLong
Happy Birthday Sky, hope you enjoy all the celebrations you have coming up!🎉🩷 I've enjoyed your posts and comments, hope you stick around!! 
22 août 23 par le membre: Diana 1234
Happy birthday and congratulations to all of the family. Sometimes I think we get to a set poin that our body likes - and it is just fine to hold it there. 
22 août 23 par le membre: LISfifty
Happy birthday!!!!!! So good to hear from you!!!  
22 août 23 par le membre: -MorticiaAddams
happy birthday 🎂 🥳 🎉 🎈  
22 août 23 par le membre: jenjabba
Happy Birthday! 🎈 
22 août 23 par le membre: StormsGirl
Happy Birthday 🎂 🎉  
22 août 23 par le membre: feifeideshan
Happy birthday!! Your august sounds like my October! 
23 août 23 par le membre: Daddy Manatee

     
 

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