Journal de bflegg, 18 mars 15

Took the day off work yesterday to deal with some personal business in the morning and spend some time with the family in the afternoon. I spent a bit of time in the garden too.

Be Happy!

75,8 kg Perdu jusqu'à présent: 63,0 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

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1533 kcal

Gras: 74,06g | Prot: 151,58g | Glu: 81,69g.   Petit Déjeuner: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Déjeuner: French's Classic Yellow Mustard, Pork Loin (Tenderloin), Cabbage, Broccoli. Dîner: Frigo Cheese Heads Original String Cheese, Jennie-O Ground Turkey 93/7, Asparagus, Kroger Carbmaster Vanilla Yogurt (Container), Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Autre: Mauna Loa Maui Onion & Garlic Macadamias, Kirkland Signature Whole Fancy Unsalted Cashews, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kroger Heavy Whipping Cream. plus...