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Well PTL , home from summer holidays and I weigh the same. Whew. I did really try to stick to my plan. The last 2 weeks were almost impossible, but I was still conscientious. I’m really happy. So yes it’s worth it.
Now I need to implement exercise routine.
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72,3 kg
Perdu jusqu'à présent: 9,3 kg.
Reste à parcourir: 2,0 kg.
Régime suivi: Raisonnablement Bien.
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356 kcal
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Gras: 18,69g | Prot: 32,30g | Glu: 13,59g.
Petit Déjeuner: Egg (Whole) . Déjeuner: Chicken or Turkey Vegetable Soup (Home Recipe). plus...
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poids stable
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