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to much candy yesterday. But good news was able to clock 28 miles on bike a bit slow but still good to know. Tmorrow hope for 30 miles. Not looking forward to the two weeks off bike at the end of September. I am an outdoor person so it is not fun when I am stuck inside.
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83,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,9 kg.
Régime suivi: Raisonnablement Bien.
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1751 kcal
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Gras: 71,54g | Prot: 66,35g | Glu: 211,16g.
Déjeuner: Burger King Mozzarella Sticks - 4 Pieces, Corn On The Cob with Butter, Spaghetti, Scallops, Shrimp. Dîner: Burger King Bacon Cheeseburger. Snacks/Autre: Famous Amos Chocolate Chip Bite Size Cookies (56g), Lay's Original Potato Chips. plus...
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3543 kcal
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Exercice:
Vélo (Rapide) - 24/kph - 1 heure et 54 minutes, Repos - 14 heures et 6 minutes, Dormir - 8 heures. plus...
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Prenant 1,3 kg par Semaine
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