|
It's that time of the month, which usually means weight gain.
I haven't moved much due to the heat, but did go out for dinner Wednesday and stuck to my daily calories (that's a first) 😊
|
74,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 10,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1358 kcal
|
Gras: 30,76g | Prot: 38,87g | Glu: 183,89g.
Petit Déjeuner: Tesco Semi-Skimmed Milk, Weetabix Weetabix. Déjeuner: Philadelphia Lightest, Ryvita Original Crispbread. Dîner: Beck's Lager, Sainsbury's Fish Fingers, Sainsbury's Butterlicious, Warburtons Crumpet. Snacks/Autre: Butterkist Crunchy Toffee Popcorn, By Sainsbury's Milk Chocolate Mini Rice Cakes. plus...
|
Prenant 1,7 kg par Semaine
|