Journal de madwaysmom, 26 mars 15

I will say yesterday left me feeling pretty hungry this morning. I'm going to try and have more cals today. its hard to wat when you've got tornadoes on the ground.

77,7 kg Perdu jusqu'à présent: 1,7 kg.    Reste à parcourir: 14,2 kg.    Régime suivi: Raisonnablement Bien.

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483 kcal

Gras: 4,13g | Prot: 34,05g | Glu: 89,44g.   Petit Déjeuner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Great Value Light Apple Juice Cocktail, Smucker's Sugar Free Strawberry Jam, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Déjeuner: Wheat Crackers, Kraft Fat Free Mayonnaise, Vlasic Dill Relish, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Autre: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Bananas, Aquafina Water (16.9 oz). plus...