Journal de MaineDonna, 26 mars 15

So... this is what I get for 3 weeks in the Bahama's. Home now and today starts a new week for me will weight in again next Thursday and hope some of the extra is gone.
71,6 kg Perdu jusqu'à présent: 17,8 kg.    Reste à parcourir: 3,5 kg.    Régime suivi: Non Applicable.

815 kcal Gras: 69,30g | Prot: 39,32g | Glu: 14,11g.   Petit Déjeuner: sugardale sugardale ready bacon applewood smoked, Fried Egg, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Déjeuner: Subway Veggie Delite Salad. Dîner: Hormel Original Pepperoni Slices, Great Value Deluxe White American Cheese. plus...
Prenant 0,7 kg par Semaine


Commentaires 
3 weeks in the Bahamas and you only gianed 5lbs? I'd consider that "Winning". I think I gained 5lbs in 1 week trying to quit smoking. I'm sure the Bahamas were a much better experience and worth the catch up you're going to have to do now. LOL 
26 mars 15 par le membre: SailorG
Oh, and it took me 4 weeks to actually quit. You do the math! :( 
26 mars 15 par le membre: SailorG
Not bad for a vacation - you can drop it off once you go back to your regualr routine! 
26 mars 15 par le membre: HCB
That's amazing for a 3 week vacation in the freakin' Bahamas! :D Seriously, I would have pigged out. Don't worry about it! I'm sure once you go back to your regular routine, you'll drop it in no time. And what's life without a little fun anyway? I couldn't live without enjoying food, as long as you're aware of your limit and don't let a little set back bring you down, you're good! :) 
26 mars 15 par le membre: ronnae15
Thanks, I am back at it today. I had to much to eat and drink but had a really great time. 
26 mars 15 par le membre: MaineDonna

     
 

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