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Haven’t been tracking and not eating all that healthy, so expected. On the plus side, been exercising and my delts and traps are bigger. Starting to see a difference with a shirt.
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84,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 11,4 kg.
Régime suivi: Raisonnablement Bien.
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1048 kcal
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Gras: 44,77g | Prot: 73,71g | Glu: 85,78g.
Déjeuner: Schwebel's Sweet Harvest Wheat Bread, Fried Egg, American Accent American Cheese, Pumpkin Seed Protein, Chocolate Oat Milk, Pea Protein, Hemp Protein Powder. plus...
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Prenant 0,1 kg par Semaine
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