|
Oh well, this isn't surprising really. I believe the scale was accurate this morning; this weight matches my bad eating behaviors lately. 🙁
I been feeling a bit down for the last two weeks, so I started to eat more. I am fully aware these are the consequences, but I am also aware of one thing: I won't give up 🙌.
Now its time to forgive myself and move on. 🙂
|
63 kg
Perdu jusqu'à présent: 2,2 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
2065 kcal
|
Gras: 103,01g | Prot: 114,87g | Glu: 163,95g.
Petit Déjeuner: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Danish Pastry. Déjeuner: McCain Breakfast Potatoes, Compliments Cabbage Rolls, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Pork Sausage (Cooked) , Farm Boy Perogies Potato with Cheddar. Dîner: Tortilla, No Name Mozzarella Shredded Cheese, Beef Flank (Lean Only, Trimmed to 0" Fat) . Snacks/Autre: Farmers Market Nanaimo Bars. plus...
|
Prenant 0,7 kg par Semaine
|