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Sunny day today and April has arrived. Reason enough to be positive. Daughter goes to a job fair today, so I'm hoping for the BEST for her !.8 lbs down and 3 inches lost - yeah!
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108,0 kg
Perdu jusqu'à présent: 11,3 kg.
Reste à parcourir: 39,9 kg.
Régime suivi: 100%.
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1344 kcal
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Gras: 97,04g | Prot: 73,58g | Glu: 37,21g.
Petit Déjeuner: Philadelphia Original Cream Cheese, Water, Newman's Own All Natural Chunky Salsa (Medium), Brussels Sprouts, Hannaford Sliced Bacon, Egg. Déjeuner: Radish, Nature's Promise Organic Almond Butter, Sweet Red Peppers, Johnsonville Original Bratwurst. Dîner: Cooked Broccoli (Fat Not Added in Cooking), Sour Cream, Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Autre: Hershey's Sugar Free Chocolates, Herbal Tea. plus...
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2868 kcal
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Exercice:
Debout - 2 heures, Repos - 15 heures, Dormir - 7 heures. plus...
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Perdant 2,5 kg par Semaine
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