How many calories do you eat a day and what do you eat?
12 oct. 23 par le membre: Dellarey Joubert
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975 calories and still bloated...
14 oct. 23 par le membre: JadeSnell
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14 oct. 23 par le membre: M3lissa-L33
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Thank you so much ; bought priobiotics and going to try
15 oct. 23 par le membre: JadeSnell
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15 oct. 23 par le membre: M3lissa-L33
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If youre not eating enough food and drinking enough water, youre body could be in “shut down” mode , trying to save whatever youre giving it…. Try not eat under 1500 calories a day x
16 oct. 23 par le membre: carmenpollock
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dear, you need to work on the intestinal flora 🙌🏽 with high probability there is imbalance of good and bad bacteria .. if you take probiotics before working on it, it might get even worse or give you just short term result but then it gets back
16 oct. 23 par le membre: elena.nutritionist
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So how do I work on my intestinal flora? Google not helpful...so much contradictory info. Probiotic already taken. And PS. I have Graves Disease - just in case that changes the advice... the shut down mode scared me I averaged 1200-1400 Calories a day
16 oct. 23 par le membre: JadeSnell
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It could very well be the Graves disease, perhaps you need to consult with your doctor.
You could still give this a read but definitely think a qualified opinion is best in your case.
https://www.healthline.com/nutrition/improve-gut-bacteria
16 oct. 23 par le membre: M3lissa-L33
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17 oct. 23 par le membre: JESSKIRKS
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Hi Jade, it’s long work on digestion and microflora [ at least 2-3] it requires speacial food protocol where some type of food should be removed on that time, some special supplements to help on each stage and at the end probiotics, so it’s like 3 stages there, I work with it like nutritionist, if you are interested you can email me and we can discuss : lookkursk@gmail.com
19 oct. 23 par le membre: elena.nutritionist
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Ladies just wantee to say thank you for all your advice- now waiting for appointment with endocrinologist. But using all advice in the interim; with great appreciation Jadexxx
21 oct. 23 par le membre: JadeSnell
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You're welcome. 🌸 Keep us updated. 😉
21 oct. 23 par le membre: M3lissa-L33
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Hey Ladies came from doc today and thought I would share- was just imbalance in gut caused by the antibiotics and my chronic Graves meds mixing :) Back on track and still doing probiotics! Thanks again for all your support and advice! Much Love!
26 oct. 23 par le membre: JadeSnell
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Thanks for the update, glad you're doing better. 💪🏻🌸
26 oct. 23 par le membre: M3lissa-L33
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