Journal de skbguk, 22 oct. 23

Reached my target weight in the weekend weigh in!!

Had a 4 day break in between last week for an outstation trip. Glad I could control the diet, even though there was a break to the workouts.

Taking a vacation from the end of this week for a couple of weeks. Will return to set and race to those new goals again. Thanks for all your support!.

72 kg Perdu jusqu'à présent: 3 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.