that's a head scratcher, but clearly something to be learned here.
|
71,0 kg
Perdu jusqu'à présent: 33,3 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1820 kcal
|
Gras: 51,60g | Prot: 170,09g | Glu: 164,78g.
Petit Déjeuner: Skippy Creamy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Egg, All Whites 100% Liquid Egg Whites. Déjeuner: Mahatma Basmati Rice, Egg, All Whites 100% Liquid Egg Whites, Kettle & Fire Chicken Bone Broth (245 ml), Pork Chops (Top Loin, Boneless). Snacks/Autre: Marketside Butternut Squash, Green Giant Whole Kernel Sweet Corn, Great Value Fat Free Greek Yogurt Plain (Cotainer), Dymatize Nutrition All Natural Elite Whey Protein, Bananas. plus...
|
Prenant 1,3 kg par Semaine
|