Journal de krelly, 21 nov. 23

🤔 i've had to stop the walking as it's too hot for that outside at the moment. obviously the result is less weight loss than I would've liked 🫠

78,6 kg Perdu jusqu'à présent: 13,4 kg.    Reste à parcourir: 23,6 kg.    Régime suivi: Raisonnablement Bien.

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959 kcal

Gras: 58,32g | Prot: 82,72g | Glu: 15,23g.   Petit Déjeuner: Egg, Natvia 100% Natural Sweetener, So Good Barista Edition Almond, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon. Snacks/Autre: Avalanche Sugar Free Drinking Chocolate, So Good Unsweetened Almond Milk, Nature's Way Instant Natural Protein, Noshu Birthday Cake Donut, Aussie Bodies Shape Lo Carb Whipped Chocolate. plus...

52 kcal

Exercice: Samsung Health - 24 heures. plus...