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Just put two and two together. Seems I’ve been munching on Doritos chips at night, and that has hampered my weight loss. Just threw them out, will munch on fruits going forward.
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93,8 kg
Perdu jusqu'à présent: 14,1 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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1838 kcal
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Gras: 47,39g | Prot: 82,04g | Glu: 278,56g.
Petit Déjeuner: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Trader Joe's Envy Apples. Déjeuner: Roll, Italian Wedding Soup, Meatballs with Sauce (Mixture), Olive Garden Spaghetti with Marinara Sauce - Lunch-Sized Entrées. Dîner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Home Made Cucumber Salad , Bob Evans Mashed Sweet Potato’S. Snacks/Autre: Lenny & Larry's The Complete Cookie - Pumpkin Spice. plus...
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3115 kcal
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Exercice:
5.82 mile walk - 1 heure et 29 minutes, Repos - 16 heures et 31 minutes, Dormir - 6 heures. plus...
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poids stable
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