Journal de madwaysmom, 22 avr. 15

Its been almost a week since my last weigh in and a lb isnt much. However i did say i was going to take a break last weekend because i was just so exhausted and burned out. I started back Monday.

I have a wedding to attend on May 9th so my goal is to hit it hard til then and no cheat meals. :)
74,8 kg Perdu jusqu'à présent: 4,6 kg.    Reste à parcourir: 11,2 kg.    Régime suivi: Raisonnablement Bien.

2096 kcal Exercice: Tapis de Course - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
Perdant 0,5 kg par Semaine

25 supporteurs    Encourager   

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Commentaires 
Hey - any loss is great! Think of a pound of butter! LOL 
22 avr. 15 par le membre: HCB
HAHA! That sounds awful!  
22 avr. 15 par le membre: madwaysmom
Take any loss, it's always better than a gain. 
22 avr. 15 par le membre: lettygaylor
I agree Letty! Thank you! 
22 avr. 15 par le membre: madwaysmom
Yay sweetie Im so very excited for you and your family...Im happy this is working out for you like it has...very exciting.. hugs for you too:) 
22 avr. 15 par le membre: syndi55
SYNDI55- Thank you!! Me too!  
22 avr. 15 par le membre: madwaysmom
Because Im happy clap along if you know what happiness means to you...that's the song I think about when I think of you... your welcome sweetie and thanks for sharing your story with me its a great one:) 
22 avr. 15 par le membre: syndi55
SYNDI55- HAHA! Thats a great song! :) 
22 avr. 15 par le membre: madwaysmom
Haha..yep a great song.. and a so you and your family song...;) 
22 avr. 15 par le membre: syndi55
BTW....I love your new pic..thats a great family picture ...your family is adorable...your just the cutest.. you remind me of my daughter...well to be honest you could be my daughter.. because I have a son that is older than you are lol  
22 avr. 15 par le membre: syndi55
A loss, no matter how much, is still a loss. You should celebrate that!  
22 avr. 15 par le membre: Bethlauren8
SYNDI55- Awww Thanks!Haha. That is very sweet of you to say. I appreciate the compliment :) 
22 avr. 15 par le membre: madwaysmom
BETHLAUREN8- You're 100% right! I guess I just know i could have done better. Oh well. The time is now and I wont let yesterday get me down! haha. Thank you!! 
22 avr. 15 par le membre: madwaysmom
I don't agree with the scale much because muscles weighs more than fat. I would try to stay away from the scale and just measure and take photos. Most of the time that gives you better results than a scale will. Keep it up, and don't stress out on losing weight for the wedding. Just make it a lifestyle change and if you have a lifetime goal for staying healthy, then cheating or messing up won't seem like a huge task. Also, your man loves you for you! You will look gorgeous at that wedding no matter what! So, keep it up and if you want more help from a mom perspective on how to lose fat, I use beyondfitmom.com, I know her personally and is awesome. She is also on facebook. She has a deal going on for a trial membership for $1 right now, or at least she did. It's been a God-send and she gives you recipes and you only have to work out 3x/week and she gives you the exercises for it and it's all from your home and with your kids too. And she gives you all the tools for recipes. 
22 avr. 15 par le membre: CatholicEMT34
CATHOLICEMT34- Thank you for your kind words and advice. I just started adding a little bit of weights to my cardio. I used to be big time into weightlifting after my first. I have noticed the difference in clothes as well. I had to roll my waistband on the pants i have on today. They're still falling off. lol. Oh and the wedding isn't for me. My fiance is in his best friends wedding and im attending that. However it will be like a high school reunion because its everyone i went to school with. So i would like to lose a bit more to feel comfortable for myself. I always like to give myself motivation.  
22 avr. 15 par le membre: madwaysmom
Started diet on April 15th, 2015 @244 lbs. down 9 lbs. as of today April 22nd,2015 I'm working on it ! 
22 avr. 15 par le membre: Samjlopez
I'm with you. I can't do cheat meals because they turn into cheat days, and cheat days turn into...well you get the picture!  
22 avr. 15 par le membre: herpinusa
You will do it :) You had a fun weekend and you need some fun! Now, you're motivated and you're refreshed.  
22 avr. 15 par le membre: Jillzee00
Funny sweetie I just looked at your date for your wedding... although it wasn't in May, I was married just over a year ago on November 9th in Gatlinburg.. did you know that the 9th is a very good luck number yep it is...lol:)  
22 avr. 15 par le membre: syndi55
Maybe you should do a countdown to keep you motivated for the day of the wedding! I'm cheering you on! 
23 avr. 15 par le membre: meohmy125

     
 

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