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Maintaining weight through multiple Thanksgiving dinners is a win! Counting calories helps me so much with mindfulness, even if I do it inconsistently. I'm feeling empowered today and thankful for my body.
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95,7 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 18,6 kg.
Régime suivi: Raisonnablement Bien.
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693 kcal
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Gras: 42,41g | Prot: 47,87g | Glu: 22,16g.
Petit Déjeuner: Calavo Avocado, Earthbound Farm Organic Power Greens , Great Value Thousand Island Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Giant Eagle Cherry Tomatoes, StarKist Foods Tuna Creations Zesty Lemon Pepper, Egg, Fresh Gourmet Butter & Garlic Premium Croutons. plus...
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poids stable
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