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I really have not been recording my progress.
It's been a struggle and now with menapause looming, my exercise is strictly cardio.
I'm getting now with age the weight is much of a task to shed than when you are in
Your 30's. I'm 47 and never thought I would have weight problems.
It's discouraging when you weigh in and see no change. I have a daily exercise routine first thing in the morning.
Go home and clean house. My day is filled with teenage girls and have a daughter
About to enter her Senior year of High School. Stress is a demon to weight loss.
It's a up hill battle, but I can do this! With alittle push and extra motivation from forums on this site.
Thank you!
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75,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,5 kg.
Régime suivi: Mal.
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2263 kcal
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Exercice:
Tapis de Course - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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Prenant 0,1 kg par Semaine
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