|
I have been sick w/ a bad head cold for the past few days. Just when I want to get going again I get knocked down. Still very sick but I wanted to at the very least log something so that I try to stay with it. I wish everyone a great week!!!!
|
84,1 kg
Perdu jusqu'à présent: 13,4 kg.
Reste à parcourir: 17,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
1037 kcal
|
Gras: 36,52g | Prot: 64,82g | Glu: 116,16g.
Petit Déjeuner: No Name Smooth Peanut Butter, Dempster's 12 Grain Bread, 2% Fat Milk, Sugar Twin Sugar Twin, Coffee with Milk, Barlean's Omega Swirl - Omega-3 Fish Oil Supplement. Déjeuner: Jelly (All Flavors), Jif Peanut Butter, Dempster's 12 Grain Bread . Dîner: 2% Fat Milk, Whey Protein. Snacks/Autre: Prana Black Chia Seeds, Water . plus...
|
Perdant 0,8 kg par Semaine
|