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Yep, considering what we've been eating, it's okay and could have been worse. Last of the holiday company left today, so eating habits will get back to normal. Happy Thursday everyone!
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57,2 kg
Perdu jusqu'à présent: 10,9 kg.
Reste à parcourir: 2,7 kg.
Régime suivi: Raisonnablement Bien.
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1875 kcal
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Gras: 85,92g | Prot: 77,11g | Glu: 178,03g.
Petit Déjeuner: Provolone Cheese, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread, Coffee with Milk. Déjeuner: Chocolate Homemade or Fountain-Type Milk Shake, Cheeseburger (Single Patty with Condiments). Dîner: White Table Wine, Spoonbread, Chili. Snacks/Autre: Planters Mixed Nuts. plus...
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2382 kcal
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Exercice:
Ski (de Fond) - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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