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Day 7 carnivore.
I drank quite a few sugary drinks yesterday, so do t mind the rise and had a lekker braai on our new gas braai.
I’m less snackish, the headaches are gone and I haven’t had and IBS or gas.
Energy levels are the same.
Today is “cheat meal” day to shift to keto carnivore next week.
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69,5 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 6,5 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 0,9 kg par Semaine
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