Making healthier decisions and seeing progress! 💪🙃 To be honest, it's been hard when we need to eat away from home. lol 😆 Last 3 fast food meals my husband and I have split a meal! 😅 #gettinghealthyduo💪
|
72,6 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
2030 kcal
|
Gras: 129,41g | Prot: 69,52g | Glu: 143,81g.
Petit Déjeuner: Jimmy Dean Premium Pork Regular Sausage, Calavo Avocado, Fried Egg without Fat, Coffee-Mate Zero Sugar Cinnamon Roll. Déjeuner: Green Giant Fresh Baby Cut Carrots, Subway Cucumbers, Best Choice Shredded Pepper Jack Cheese, Giant Eagle Cherry Tomatoes, Wish-Bone Sweet & Spicy Honey Mustard Dressing, Great Value Romaine Lettuce. Dîner: Applebee's Fries, Applebee's Quesadilla Burger. Snacks/Autre: Double Good White Cheddar Go Getter , Calavo Avocado, King's Hawaiian Hawaiian Sweet Rolls, Bananas. plus...
|
Perdant 0,9 kg par Semaine
|