Journal de sallymax1, 28 janv. 24

Getting there.
A little effort goes a long way. Eating keto/carn.
Seeing the inflammation going down. 😊

73,5 kg Perdu jusqu'à présent: 8,2 kg.    Reste à parcourir: 3,2 kg.    Régime suivi: Raisonnablement Bien.

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1643 kcal

Gras: 137,06g | Prot: 77,64g | Glu: 40,02g.   Petit Déjeuner: Coffee with Cream. Déjeuner: Italian Salad Dressing , Butter , Flaxseed Meal, Coconut Milk or Cream (Liquid with Water, Canned) , Butter (Salted) , Egg, Lettuce Salad with Assorted Vegetables, Pork Chop (Lean and Fat Eaten). Dîner: Cracker Barrel Medium Cheddar Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Autre: Avocados , Adams 100% Natural Creamy Peanut Butter, President's Choice Organics Cocoa Nibs. plus...