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OMG!!! followed lchf diet to the book which resulted in a loss of one kilo. super happy. finally away from the 100 kg mark .
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98,9 kg
Perdu jusqu'à présent: 3,3 kg.
Reste à parcourir: 23,9 kg.
Régime suivi: Raisonnablement Bien.
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902 kcal
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Gras: 66,30g | Prot: 38,63g | Glu: 48,23g.
Petit Déjeuner: Kroger Salted Peanuts. Déjeuner: Boiled Egg, Indian Flatbread Naan, Priya Palak Paneer. Snacks/Autre: Kroger Salted Peanuts, Tea with Milk and Sugar. plus...
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Perdant 3,5 kg par Semaine
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 Commentaires
Awesome! Well done. Now keep following the diet to the letter. You can do it.
15 mai 15 par le membre: Carolinebee999
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Congratulations - If everyone could stay away from Sugar and Processed Food they too would see the weight drop off - I am using Intermittent fasting to try and do a real Caveman way of eating to help with cravings and overeating the good food
15 mai 15 par le membre: NOO6767
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Historique de poids de baangd
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