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Earlier weigh in today at 6am, saw that my weight isn't holding today as low as yesterday, but still super happy if it can for a while here at 53. This is still the lowest weight range I've ever been so still happy.
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53,3 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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931 kcal
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Gras: 63,99g | Prot: 68,61g | Glu: 25,29g.
Déjeuner: Beemster graskas 48, Extra Virgin Olive Oil, Egg, AH Ijsbergsla, Avocados , AH Snacktomaatjes, AH Gerookte Kipfiletplakjes . Dîner: AH Cambozola, AH Ijsbergsla, Walnuts, Extra Virgin Olive Oil, AH Gerookte Kipfiletplakjes , AH Snacktomaatjes. Snacks/Autre: Flax Seeds, Peanuts , Questbar Banana Nut Muffin , Droste Cacao. plus...
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Prenant 3,5 kg par Semaine
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