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that's 2.9 kg in 12 days. I was targeting -3kg by this morning and looking forward to beer n pizza this weekend. suppose I'll just have to blame my wife (home made banana bread and blueberry cake is irresistible).
New plan is less beer, no pizza and -4 by next Friday.
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83,1 kg
Perdu jusqu'à présent: 2,9 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: Raisonnablement Bien.
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1058 kcal
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Gras: 32,07g | Prot: 35,74g | Glu: 164,24g.
Petit Déjeuner: Waitrose Conference Pears, Tesco Blueberry Loaf Cake, Asda Fruit & Fibre with Semi-Skimmed Milk. Dîner: Bolognese, Penne. Snacks/Autre: Bananas . plus...
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Perdant 1,4 kg par Semaine
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