Journal de DAZEY_iz_Well, 05 févr. 24

week 8 pregnancy: 1st ob appt today!!! wasnt really expecting a loss but happy to see me maintaining. ive walked the dog quite a few times this past week. Forused eating whole food as much as possible, naturally nausea makes it difficult to even want processed stuff. i didn't nap everyday, in the hopes to improve my overall sleep at night, so i would go to bed early (8pm) i may try to have a low carb dinner to avoid night sweats and constantly waking up cause of bloating.

94,9 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

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161 kcal

Exercice: Samsung Health - 24 heures. plus...