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Finally seeing the weight coming off. Feeling very well.
Went to church function last night, was able to stay clean by bringing guacamole I made and radish chips.
* I added extra mag, so I take 5. Bowels are great
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72,7 kg
Perdu jusqu'à présent: 9,0 kg.
Reste à parcourir: 2,4 kg.
Régime suivi: Raisonnablement Bien.
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1220 kcal
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Gras: 91,71g | Prot: 69,78g | Glu: 42,37g.
Petit Déjeuner: Fried Egg, Chicken Liver (Pan-Fried, Cooked), Gray Ridge Eggs, Coffee with Cream. Déjeuner: Radish, Guacamole with Tomatoes. Dîner: NuPasta Konjac Spaghetti, Lobster with Butter Sauce (Mixture). Snacks/Autre: Adams 100% Natural Creamy Peanut Butter, President's Choice Organics Cocoa Nibs, President's Choice Cultured Coconut Milk. plus...
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Perdant 1,1 kg par Semaine
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