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Now I have truly proofed to myself that by eating not regularly and eating frikkin bread and cake and custard is definitely the bad boy for me as diabetic and CKD patient. I had the week from hell. Worked my ass of in my house, cleaning and repacking everything, but stil gained a full kilogram. I am so tired, so tired.
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76,7 kg
Perdu jusqu'à présent: 22 kg.
Reste à parcourir: 4,7 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 1,0 kg par Semaine
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