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Just 2.0lb loss this week…..worked hard but bound to start slowing….just got to keep the focus…..not far to go before 2 stone lost somewhere between 1 and 2 weeks I hope!
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87,4 kg
Perdu jusqu'à présent: 10,8 kg.
Reste à parcourir: 5,8 kg.
Régime suivi: Raisonnablement Bien.
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1737 kcal
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Gras: 67,54g | Prot: 101,03g | Glu: 172,44g.
Petit Déjeuner: Tea with Milk and Sugar. Dîner: Onions , Lettuce, Red Cabbage , Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat) , Chicken Breast (Skin Not Eaten), Deli Kitchen Flat Bread , Tesco Tzatziki, Donald Russell Alpine Fries. Snacks/Autre: Choceur Belgian Chocolate Truffles, Milkybar Milkybar, Sainsbury's Strawberry Tart, Storck Toffifee. plus...
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Perdant 0,9 kg par Semaine
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