|
5lbs in 2 days - not too shabby! Dare I risk going to the well one more time tonight? The question which has to be asked is, by giving myself the 2 teeny spikes I gave myself last night and the night before, have I spurred my body into again producing the enzymes which turn blood glucose into fat in the presence of insulin? If I haven't, I'll lose more weight. If I have, I'll put it on again. Should I be happy with 5lbs off this week and simply try to repeat the exercise next week, or should I go for broke and see if there's more immediate weight-loss available? Decisions, eh? Still, I have all day to consider this...
|
147,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 39,0 kg.
Régime suivi: Mal.
|
|
3911 kcal
|
Gras: 339,05g | Prot: 212,31g | Glu: 3,42g.
Petit Déjeuner: Lamb Loin Chop (Lean and Fat Eaten), Fried Egg with Fat. Déjeuner: Milbona Milbona Emmental, Smoked Haddock. Snacks/Autre: Decaffeinated Coffee, Bulletproof Coffee. plus...
|
Perdant 9,5 kg par Semaine
|