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I'm eating a bit less probably because I'm under the weather. Started out with soreness around my hips and glutes, shrank to my right glute, thought I was making progress, then my neck and shoulders got all locked up. I've been trying to stretch it out and taking some ibuprofen, hopefully there will be some relief there. I really don't like to take too many meds. At least a little weight was lost!
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81,1 kg
Perdu jusqu'à présent: 7,9 kg.
Reste à parcourir: 0,1 kg.
Régime suivi: Raisonnablement Bien.
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2024 kcal
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Gras: 80,02g | Prot: 99,53g | Glu: 232,10g.
Petit Déjeuner: Giant Eagle Greek Nonfat Yogurt Plain, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas, Hass Avocado, Buttercrust Bread. Déjeuner: Mezzetta Pickled Red Onions, Kuhne Pickled Red Cabbage (28g), Pork Shoulder (Whole, Cooked, Roasted) , Cobblestone Mill Po Boy Rolls. Dîner: Navalmoral Manchego Cheese, Pasta with Meat Sauce. Snacks/Autre: Buttered Popcorn Popped in Oil. plus...
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Perdant 2,5 kg par Semaine
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