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Spent the long weekend up north. Had a great time. I learned that I am not far enough on my weight loss journey to make good dietary decisions after enjoying wine, and smoking. Well, back at it.
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108,6 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 31,5 kg.
Régime suivi: Raisonnablement Bien.
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1074 kcal
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Gras: 61,75g | Prot: 42,73g | Glu: 85,55g.
Petit Déjeuner: McDonald's Sausage McMuffin with Egg, McDonald's Sausage McMuffin with Egg (No Muffin). Dîner: Breyers Butter Pecan Ice Cream, Kirkland Signature Normandy Vegetables, Betty Crocker Cheesy Scalloped Potatoes, Ham (Whole, Cured). plus...
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Prenant 3,2 kg par Semaine
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