Journal de janebennett, 05 avr. 24

Feeling very pleased another kilo gone.
I have one more week before we have 18 days of visitors which I know is going to be very difficult as they are very big eaters and love food and eating what seems like all day and night. One saving grace is that they aren't big drinkers so I won't be lured towards alcohol (I am very easily led 😉).
I am going to find this a real challenge because I don't want them to notice me watching what I eat. They are very overweight and know that they need to consider their health (they have a young baby) but are adamant that they are happy as they are and don't see why they should 'conform' and are quite vocal about it.
I would hate to spoil their holiday with us but really don't want to undo all the good I have don and the wedding isn't so far away so now I'm panicking a bit 😕

81 kg Perdu jusqu'à présent: 20,2 kg.    Reste à parcourir: 11,1 kg.    Régime suivi: Raisonnablement Bien.

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1361 kcal

Gras: 37,30g | Prot: 90,95g | Glu: 166,03g.   Petit Déjeuner: Nourish Kefir Kefir Milk. Déjeuner: Cucumber (with Peel), Watermelon. Dîner: Chicken and chickpea curry. Snacks/Autre: Bee Pollen, Cinnamon, Tea (Brewed), Coffee, Tesco Low Calorie Indian Tonic Water, Bananas. plus...