This should go back down as I get back to doing more exercise, haven't been to the gym for a bit. It seems hard to fit it in on a consistent basis.
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83,3 kg
Perdu jusqu'à présent: 5,7 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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2012 kcal
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Gras: 108,04g | Prot: 62,83g | Glu: 209,96g.
Petit Déjeuner: Bananas , Wegmans Portabella Mushroom Caps, Cooked Spinach (from Fresh), Hass Avocado, All Whites 100% Liquid Egg Whites, Barissimo French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Croissant. Déjeuner: Great Value Original Potato Chips, Grape Tomatoes, Red Onions, Sweet Red Peppers, Black Olives, Cheddar Cheese, Hard Rolls (Includes Kaiser). Dîner: Avocados , Carrots , Tomatoes, Sweet Red Peppers , Spinach , Extra Virgin Olive Oil, Portabella Mushrooms , Creamed Macaroni with Cheese. plus...
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Prenant 2,2 kg par Semaine
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