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Vacation. While not eating horribly it is a result of being out of routine, mixed drinks, eating out where even a salad seems to have a different affect when coming from a restaurant. Will take two weeks to get this off!
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67,8 kg
Perdu jusqu'à présent: 18,9 kg.
Reste à parcourir: 4,7 kg.
Régime suivi: Raisonnablement Bien.
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2231 kcal
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Gras: 138,76g | Prot: 107,56g | Glu: 117,00g.
Petit Déjeuner: Butter, Richfood Large Grade A Eggs (Hard Boiled), Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Déjeuner: Doritos Cool Ranch Tortilla Chips, Great Value 2% American Cheese Slices, Great Value Hamburger Patty, Franzia Chillable Red Wine. Snacks/Autre: Great Value Chocolate Cupcake, Mayfield Chocolate Ice Cream. plus...
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1900 kcal
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Exercice:
Assis - 5 heures, Ménage - 1 heure, Repos - 10 heures, Dormir - 8 heures. plus...
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Prenant 9,4 kg par Semaine
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